KINE 0114 - Fitness Programming and Assessment

Fall & Spring 2 Credit Hours
Designed to teach introductory theory and technique in exercise programming and testing. Techniques for conducting physical fitness assessments are studied. Tests of cardio-respiratory fitness, muscular strength and endurance, joint flexibility, and body composition. Course Charge: $20.00 Kinesiology Program Charge Prerequisite: KINE 0113 or KINE 0103.