KINE 0114 - Fitness Programming and Assessment

Fall & Spring 2 Credit Hours
Designed to teach introductory theory and technique in exercise testing and programming, based on the American College of Sports Medicine guidelines and certification requirements. Students will participate in and conduct tests of cardiorespiratory fitness, muscular strength and endurance, joint flexibility, and body composition. Prerequisite: KINE 0113 or KINE 0103.